 |
RelaxationPhelps found various ways to relax during meets and on race days. Olympic hockey team. During the 2008 Olympics, in which he won eight gold medals, he watched a documentary, Earth _a href="http://www.egelhofsiegertcasper.com/gucci.html&qu-
ot;_http://www.egelhofsiegertcasper.com/gucci.html_/a_ . In the competitor ready room immediately before a race Phelps performed a meditative relaxation exercise. Phelps told the York Times that he visualized himself swimming perfectly and also imagined a variety of possible difficulties I ready for anything that comes my way. Phelps began his routine by stretching his arms, then worked his way down his body until he reached his ankles. After 30 minutes _a href="http://www.brannonmonument.com/Home3/air_jordan_2-
013.html"_retro jordans for sale_/a_, Phelps entered the pool for 45 minutes of warmup swimming. _a href="http://www.egelhofsiegertcasper.com/gucci.html&qu-
ot;_gucci handbags outlet_/a_ His warmup included swims of 800, 600 _a href="http://www.sinsinawa.org/lv.html"_www.sinsin-
awa.org/lv.html_/a_ , 400 and 200 meters, a swimkickpull drill, then a few 25meter sprints. He then changed from his warmup outfit to his skintight racing swimsuit a task that took 20 minutes. It should not be used as a substitute for professional medical advice, diagnosis or treatment _a href="http://gracegalena.org/outlet.html"_Replica Designer Handbags_/a_ _a href="http://www.sinsinawa.org/lv.html"_www.sinsin-
awa.org/lv.html_/a_ . LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web sitemany of the advertisements are served by third party advertising companies.Very Green Broccoli Soup Recipe
Рейтинг:  [1 из 5 звезд!] |
|
|
